The enemy
The enemy is within. any effort, any system, any method - implies you are using illusions. if you try to change or react to: your thoughts, your behavior, your breathing, you memory, your physical sensations- sense perceptions- than you are trying to change reflections of an unknwon problem. and that problem - is the root of all outer conflict, all emotional frustration, all rational inner contradictions. lets look closely at this. if you believe that appearances, illusions, or i prefer to call theme Reflections - are real, then you are lost. But, if you know they are illusions. and you don't ignore anything or try to change it - you look at it and know that it is relative - reflections are symptoms, not causes. than you proceed with curiocity - what the hell is this thing, that is inside me, that is causing the problems, pain, suffering, confclit. the more you look directly at the problem - the more infromation is thrown at you - some of it may look important, but it is not important. if you will try to accumulate that knowledge, like psychoanalysts : you assume you have a static ego. you assume that the problem is not *alive* moving, dynamic. all you will ever *try* to do, *try* to undersand, wherever you will go - it will be there, and it will affect your behavior, you experiencing. so there is nothing more important then to solve this problem - and no method, no effort can solve it, other than attention - this curiosiy, this feeling of the problem - direct contact - without knowing or assuming you know what it is. מישהו יודע על מה אני מדבר?
The enemy is within. any effort, any system, any method - implies you are using illusions. if you try to change or react to: your thoughts, your behavior, your breathing, you memory, your physical sensations- sense perceptions- than you are trying to change reflections of an unknwon problem. and that problem - is the root of all outer conflict, all emotional frustration, all rational inner contradictions. lets look closely at this. if you believe that appearances, illusions, or i prefer to call theme Reflections - are real, then you are lost. But, if you know they are illusions. and you don't ignore anything or try to change it - you look at it and know that it is relative - reflections are symptoms, not causes. than you proceed with curiocity - what the hell is this thing, that is inside me, that is causing the problems, pain, suffering, confclit. the more you look directly at the problem - the more infromation is thrown at you - some of it may look important, but it is not important. if you will try to accumulate that knowledge, like psychoanalysts : you assume you have a static ego. you assume that the problem is not *alive* moving, dynamic. all you will ever *try* to do, *try* to undersand, wherever you will go - it will be there, and it will affect your behavior, you experiencing. so there is nothing more important then to solve this problem - and no method, no effort can solve it, other than attention - this curiosiy, this feeling of the problem - direct contact - without knowing or assuming you know what it is. מישהו יודע על מה אני מדבר?