אז הנה עוד
http://www.mnwildrice.com/riceinfo.htm
Wild rice is robust annual grass that grows in shallow water in small lakes and slow-flowing streams and produces rice! Often, only the flowering head of wild rice rises above the water. The Ojibwa people call this native plant manoomin meaning "good berry". In the twentieth century, wild rice became more popular as a food source as a result of its nutritional value and taste. It is grown commercially in Minnesota and California as well as in other countries.
http://www.everwilde.com/Zizania-aquatica-Seed.html
http://www.hort.purdue.edu/newcrop/proceedings1993/v2-235.html
This grain has a high protein and carbohydrate content, and is very low in fat (Anderson 1976). The nutritional quality of wild rice appears to equal or surpass that of other
cereals
כל הפיסקה שמתיחסת לערכים תזונתיים מתארת את החבר הזה כחלק ממשפחת ה- cereals כלומר דגנים
Nutrition
This grain has a high protein and carbohydrate content, and is very low in fat (Anderson 1976). The nutritional quality of wild rice appears to equal or surpass that of other cereals. Lysine and methionine comprise a higher percentage of the amino acids in the protein than in most other cereals. The SLTM value (sum of lysine, threonine, and methionine contents) often serve as a measure of the nutritional quality of cereals, and is a little higher for wild rice than for oat groats, which is one of the better cereals for humans. Amino acid composition of processed and unprocessed wild rice is similar, which indicates little reduction in nutritional quality during processing. Wild rice contains less than 1% fat, of which linolenic and linoleic acids together comprise a larger proportion of the fatty acids (68%) than in wheat, rice, or oats. Although these two fatty acids are easily oxidized and make wild rice prone to develop rancid odors, the high levels of linolenic acid make the fat in wild rice highly nutritious. Mineral content of wild rice, which is high in potassium and phosphorus, compares favorably with wheat, oats, and corn. Processed wild rice contains no vitamin A, but serves as an excellent source of the B vitamins: thiamine, riboflavin, and niacin.
בתחתית שם יש הרבה מקורות וככה.
בנוסף לכל הנ"ל הוא לא נראה כ...קטנית
( ). 
