David Rodriguez
New member
agree ......./images/Emo269.gif
1. Its not about preventing injury (we all know there is no scientific back up..but it does no harm and it can affect ROM so why not no harm in doing either????...) and it should be 10 mins not 5...???? cool down remember...not only physical but mental ..... 2. If people dont have patience for class structure they should train alone!!! and the structure of the class is like that there is a leader so if...they come so they should respect the class structure ...maybe they should all start talking on the cellphones in the middle as well cause they dont have "patience"????????????? or just do what they want cause they dont have "patience"...???? lets all sprint 50 mins ahhhhh???? 3.People do double classes ...why do you interview them to see if they are doing something afterwards??? BTW...many do doubles and sometimes train before!!! so if you are there last lesson...so what let them out with no sort of cool down...."cool" real profesional kol ha kavod
...!!! 4.The fact "you" lack manners doesnt mean everyone should be the same!!!...as i said in structured classes in other aerobic or non aerobic activities in the gym it is very rare people leave before so why shouldnt they stay to the end also in spinning classes??? A big part of being a "profesional instructor" is to understand the trainee sure...... but mostly that every person is a different world with different needs and "knowledge" age, cultural bacground etc, there is nothing wrong with trying to get a group to understand and respect your way of doing things and its not only about causing themselves damage or not but "group dynamics" has a "leader" that tries to take everyone from point A-B in the best way possible....and its not about the ego ....i dont think she is coming from there read in between the lines ...and by the way caring and loving what you do and being proud of your way is nothing wrong....maybe she seems weird to you....but for me its refreshing she is trying ands cares....has principles....lacking today in society not only in the class... In those last minutes of the class you can spread your "extensive knowledge" and give tips etc for the wellbeing of your trainees and maybe there will be a reason to stay till the end of the class?????....so instead of being so "condecending" respect the fact some people actually really care and its the small things that count....."my advice to you" would be after years of knowing you ...try try to " LEFARGEN" even if it is hard compliment once in a while you will be surprised how good it feels....
and not only find fault and be the devils
"lawyer" in what people write here..... take care David Rodriguez
